Senior Body Sculpting is a low-impact, functional training workout for adults age 55 & up designed to provide a more enjoyable life for our seniors by expanding their awareness and their involvement in health and […]
Taking proactive steps to prevent heart disease is exactly what the doctor ordered! For Heart Month, hear from Dr. Eugenia Gianos, our co-director of the Center for Prevention and Wellness, about some simple changes to […]
In this episode of Wellness 101 (Presented by St. Luke’s University Health Network: ), Mr. Wellness shares five steps you can take to improve your overall health and prevent chronic disease. Daily choices related to […]
Preventive Health 👉 Discover the top 5 often overlooked preventive health tips that can boost your well-being. From quality sleep to stress management, learn effective, simple strategies to stay healthy and ahead of common illnesses. […]
What if the best place to start improving your health isn’t with dieting? As a family physician, I focus on prevention—and I’ve seen firsthand how diet culture can do more harm than good. This series […]
Good health starts with knowing your numbers. In this video, Dr. Devi Prasad Shetty, Founder and Chairman of Narayana Health, emphasizes the importance of understanding key health metrics like blood pressure (BP), heart rate, cholesterol […]
Copyright © 2026| Tipatipaehealth.com| Hosted by EWS